Suzyfit-girl's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
152.1 lb Lost so far: 2.6 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1436 kcal Fat: 39.99g | Prot: 71.62g | Carb: 189.98g.   Breakfast: Caffe Latte (Tall), Smoked Salmon Bagel, Fat Free Evaporated Milk, Brown Sugar , Coffee. Dinner: White Rice (Long-Grain, Cooked) , Tripe. Snacks/Other: Tangy Cheese (30g), Fudge (22g). more...
2010 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Suzyfit-girl's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Suzyfit-girl's weight history


Suzyfit-girl's Recent Activity

Suzyfit-girl's Own Activity

No recent activity.

Suzyfit-girl's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Neurodroid updated their Food Diary.
ChefG recorded a Weigh In at 205.1 lb.
Lucia Cunha recorded a Weigh In at 135.0 lb.
eldiansyah recorded a Weigh In at 117.9 lb.
Pawsome recorded a Journal Entry.
ZigZag99 recorded a Weigh In at 148.2 lb.
VeggieJunkie commented on their Journal Entry.