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I'm a little frustrated today, I've been really good about recording my food and staying under 1600 calories. But, i haven't seen any change in my weight. It's been five days... Arrgggh!!!
Diet Calendar Entries for 29 July 2010:
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1676 kcal
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Fat: 52.89g | Prot: 89.52g | Carb: 229.89g.
Breakfast: potatoe, egg, milk lowfat, Kashi Go lean Crunch. Lunch: kettle cooked crinkle cut spice rubbed BBQ chips, lettuce, avocado, hillshire farm turkey breast, tomatoe, 100 calorie bagel. Dinner: sour cream, pico de gallo, cabbage, tilapia, Whole Wheat Tortillas de Harina Integral. Snacks/Other: coffee, bana zhini carrot bread. more...
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2475 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Keep up the good work. Sometimes the scale doesn't tell the whole truth. Consider measuring yourself & weighing yourself to track your progress. I know there have been times when my scale has gone up, but my jeans are still fitting looser.
29 Jul 10 by member: TauchaMonique
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Thanks! I know, it takes time. I will measure myself.
29 Jul 10 by member: yvmadrigal
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