yvmadrigal's Journal, 31 July 2010

So, I need to get into the gym more. I think that if I was in the gym more often I would of lost more.
223.0 lb Lost so far: 1.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2010:
416 kcal Fat: 6.20g | Prot: 30.83g | Carb: 57.82g.   Breakfast: non fat milk, tomatoe, egg whites, flat bread, starbucks brewed coffee. Snacks/Other: Light and Fit yogurt. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yvmadrigal's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.