Lyzanne's Journal, 15 February 2013

So hungover! I'm use to drinking like a fish but on stomach full of carbs and grease, ugh. Lesson learned.

Because I can barely stand up without getting sick, I did not complete my 10s challenge today :-(

264.8 lb Lost so far: 4.2 lb.    Still to go: 104.8 lb.    Diet followed reasonably well.

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1640 kcal

Fat: 60.96g | Prot: 42.25g | Carb: 235.52g.   Breakfast: Vitamin Water Revive Fruit Punch. Lunch: mcdonalds value fry, mcdonalds chicken nuggets. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Olive Oil, Parmesan Cheese (Shredded), Angel Hair Pasta. Snacks/Other: lays original, kroger mixed berries. more...

2926 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...