KazNic's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

151.8 lb Lost so far: 9.2 lb. Still to go: 36.8 lb. Diet followed reasonably well.

on diet KazNic's own diet losing 1.0 lb a week


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KazNic's weight history

	recorded a journal and a weigh in at 142.6 lb.
	added Las Vegas Linda's Three Bean & Corn-Pepper Salad recipe to their cook book.
	recorded a journal and a weigh in at 144.4 lb.
	submitted a diet tip.

seafood_eater recorded a weigh in at 164.6 lb.

	JGirardin recorded a weigh in at 195.0 lb.
	sweetart87 recorded a weigh in at 107.4 lb.
	pachou64 recorded a weigh in at 168.0 lb.
	Vera_Savora updated their Food Diary.
	HokieDoke recorded a journal.
	Hike4fun recorded a weigh in at 134.0 lb.
	888iiAL recorded a journal and a weigh in at 201.0 lb.
	kkz100 recorded a weigh in at 225.0 lb.