Kady2's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
134.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1083 kcal Fat: 35.57g | Prot: 75.76g | Carb: 109.40g.   Lunch: Cantaloupe Melons, Garden-fresh Salad with Dressing, Light Mayo, White Tuna Fish (Drained Solids In Water, Canned). Dinner: California Rolls, Tuna Sashimi, Philadelphia Rolls, Sugar Snap Peas. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Cantaloupe Melons, Homestyle Microwave Popcorn, G2 Perform 02 - Tropical Blend. more...
1934 kcal Activities & Exercise: Shopping - 2 hours, Running - 6/mph - 10 minutes, Exercise machine (fast) - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Kady2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kady2's own diet



Kady2's weight history


Kady2's Recent Activity

Kady2's Own Activity

No recent activity.

Kady2's Buddies

No recent activity.

Other Member Diet Recent Activity

slackpat recorded a Weigh In at 229.9 lb.
JoelPH supported Traacyjohnson's Weigh In.
Biggmann recorded a Weigh In at 403.6 lb.
enhuek recorded a Weigh In at 249.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lala1221 recorded a Weigh In at 201.5 lb.
Robbob33 recorded a Weigh In at 195.5 lb.
Lissa A to I recorded a Weigh In at 275.8 lb.