Kady2's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
134.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1083 kcal Fat: 35.57g | Prot: 75.76g | Carb: 109.40g.   Lunch: White Tuna Fish (Drained Solids In Water, Canned), Light Mayo, Garden-fresh Salad with Dressing, Cantaloupe Melons. Dinner: Tuna Sashimi, Philadelphia Rolls, California Rolls, Sugar Snap Peas. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Cantaloupe Melons, Homestyle Microwave Popcorn, G2 Perform 02 - Tropical Blend. more...
1934 kcal Activities & Exercise: Shopping - 2 hours, Running - 6/mph - 10 minutes, Exercise machine (fast) - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Kady2's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kady2's weight history


Kady2's Recent Activity

Kady2's Own Activity

No recent activity.

Kady2's Buddies

No recent activity.

Other Member Diet Recent Activity

jimiam recorded a Weight Entry at 223.2 lb.
Rckc commented on their Journal Entry.
flamingopmc recorded a Journal Entry and a Weight Entry at 195.6 lb.
VeggieJunkie commented on their Journal Entry.
CandissTC supported RiverRes's Journal Entry.
JackMort220 commented on AmberLaine's Journal Entry.
jmarce recorded a Weight Entry at 140.4 lb.
binato23 recorded a Weight Entry at 224.9 lb.