Weigh In record (no journal entry) for 15 February 2013
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184.0 lb
Lost so far: 5.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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318 kcal
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Fat: 17.60g | Prot: 6.89g | Carb: 33.96g.
Snacks/Other: half and half, coffee, fruit cup. more...
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losing 2.7 lb a week
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CT Yank's weight history
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