CT Yank's Journal, 03 April 2018

Weigh In record (no journal entry) for 03 April 2018
200.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 April 2018:
2330 kcal Fat: 101.73g | Prot: 64.42g | Carb: 304.84g.   Breakfast: Publix Chef Salad. Lunch: General Mills Chex Mix Traditional, Papayas, Wal-Mart Fresh Pineapple, Kiwi Fruit, Mangos. Dinner: On The Border Chips and Salsa, Papa John's 16" Original Crust Pizza - The Meats. Snacks/Other: Key Lime Pie. more...
gaining 0.1 lb a week

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be encouraged. 
03 Apr 18 by member: marshakanady

     
 

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