Krogermike's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
228.0 lb Lost so far: 20.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Krogermike's own diet   losing 3.5 lb a week

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dragonwisdom recorded a Weigh In at 187.7 lb.
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