Ronnie Gaddis's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
217.0 lb Lost so far: 9.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
2908 kcal Fat: 157.86g | Prot: 84.90g | Carb: 288.75g.   Breakfast: 45 Calories & Delightful Wheat Bread, Creamy Peanut Butter, Water , Coffee (Brewed From Grounds, Decaffeinated) . Lunch: Unsweetened Iced Tea, Saltine Crackers, Chili (Large). Dinner: Biscuit, Hashbrown Casserole, Sausage Patty, Quick Milk Gravy, Grits, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Samoas. more...
3111 kcal Activities & Exercise: Sleeping - 7 hours, Sitting - 17 hours. more...
on diet Ronnie Gaddis's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ronnie Gaddis's weight history


Ronnie Gaddis's Recent Activity

Ronnie Gaddis's Own Activity

No recent activity.

Ronnie Gaddis's Buddies

No recent activity.

Other Member Diet Recent Activity

PoulC commented on their Journal Entry.
Catgirl14 commented on warrenwinter's Journal Entry.
lachocoholic recorded a Weigh In at 153.4 lb.
jparlett supported wannabhealthier's Journal Entry.
Sally Forest recorded a Journal Entry.
warrenwinter commented on their Journal Entry.
GogglesPaesano recorded a Weigh In at 210.2 lb.
cml2000 recorded a Weigh In at 167.6 lb.