Ronnie Gaddis's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
217.0 lb Lost so far: 9.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
2908 kcal Fat: 157.86g | Prot: 84.90g | Carb: 288.75g.   Breakfast: Water , Coffee (Brewed From Grounds, Decaffeinated) , Creamy Peanut Butter, 45 Calories & Delightful Wheat Bread. Lunch: Chili (Large), Saltine Crackers, Unsweetened Iced Tea. Dinner: Grits, Egg Omelet or Scrambled Egg with Cheese, Quick Milk Gravy, Sausage Patty, Hashbrown Casserole, Biscuit. Snacks/Other: Samoas. more...
3111 kcal Activities & Exercise: Sleeping - 7 hours, Sitting - 17 hours. more...
on diet Ronnie Gaddis's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ronnie Gaddis's own diet



Ronnie Gaddis's weight history


Ronnie Gaddis's Recent Activity

Ronnie Gaddis's Own Activity

No recent activity.

Ronnie Gaddis's Buddies

No recent activity.

Other Member Diet Recent Activity

mica kizzeaparungao updated their Food Diary.
LindaLee14 commented on HCB's Journal Entry.
maitane6111 recorded a Weigh In at 368.2 lb.
mostlysunny supported IrisGran's Journal Entry.
LoadGod commented on Svzharikova's Weigh In.
STEPHANIE DORN recorded a Weigh In at 140.0 lb.
rociom16 recorded a Weigh In at 134.3 lb.
peterlakey recorded a Weigh In at 220.5 lb.