Weigh In record (no journal entry) for 15 February 2013
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156.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 February 2013:
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1478 kcal
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Fat: 56.64g | Prot: 60.15g | Carb: 129.46g.
Breakfast: coffee, feta, 2% cheese, egg white, egg, Turkey Bacon. Lunch: Spinach Artichoke Chicken, apple. Dinner: pizza, Girard's Light Ceasar, salad, chardonnay. more...
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1856 kcal
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Activities & Exercise:
Shopping - 15 minutes, Driving - 20 minutes, Desk Work - 1 hour, Housework - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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