| February 2013 |
| Fri 15th: |
1478
|
74%
|
fat: 56.64g |
| |
protein: 60.15g |
| |
carbs: 129.46g |
|
1856
|
 378
|
| November 2012 |
| Thu 29th: |
983 *
|
49%
|
fat: 31.86g |
| |
protein: 51.30g |
| |
carbs: 138.78g |
|
1842*
|
859
|
| Wed 28th: |
1805
|
90%
|
fat: 65.88g |
| |
protein: 73.90g |
| |
carbs: 164.65g |
|
2234
|
429
|
| Mon 26th: |
1038
|
52%
|
fat: 33.18g |
| |
protein: 67.39g |
| |
carbs: 113.01g |
|
2229*
|
1191
|
| Sat 24th: |
290 *
|
14%
|
fat: 5.00g |
| |
protein: 18.00g |
| |
carbs: 38.00g |
|
1816*
|
1526
|
| October 2012 |
| Wed 3rd: |
1900
|
95%
|
fat: 47.68g |
| |
protein: 73.25g |
| |
carbs: 223.56g |
|
2207
|
307
|
| Mon 1st: |
727
|
36%
|
fat: 13.64g |
| |
protein: 40.85g |
| |
carbs: 108.28g |
|
2086
|
1359
|
| April 2012 |
| Mon 30th: |
1010
|
50%
|
fat: 28.69g |
| |
protein: 51.92g |
| |
carbs: 92.56g |
|
2102*
|
1092
|
| January 2012 |
| Fri 13th: |
334 *
|
17%
|
fat: 7.14g |
| |
protein: 12.85g |
| |
carbs: 63.53g |
|
2092*
|
1758
|
| Thu 12th: |
2138 *
|
107%
|
fat: 74.95g |
| |
protein: 75.42g |
| |
carbs: 277.50g |
|
2134*
|
 4
|
| Wed 11th: |
-
|
-
|
|
2117*
|
-
|
| Tue 10th: |
-
|
-
|
|
2011*
|
-
|
| Wed 4th: |
705
|
35%
|
fat: 20.95g |
| |
protein: 20.44g |
| |
carbs: 116.23g |
|
2112
|
1407
|
| December 2011 |
| Wed 14th: |
320 *
|
16%
|
fat: 8.00g |
| |
protein: 22.00g |
| |
carbs: 40.00g |
|
2121*
|
1801
|
| Fri 9th: |
1627 *
|
81%
|
fat: 58.89g |
| |
protein: 66.98g |
| |
carbs: 184.61g |
|
2197*
|
570
|
| Thu 8th: |
1514 *
|
76%
|
fat: 37.06g |
| |
protein: 58.39g |
| |
carbs: 204.04g |
|
1735*
|
221
|
| Wed 7th: |
1229 *
|
61%
|
fat: 32.23g |
| |
protein: 56.10g |
| |
carbs: 132.11g |
|
1961
|
732
|
| Tue 6th: |
1155
|
58%
|
fat: 34.64g |
| |
protein: 68.91g |
| |
carbs: 113.02g |
|
1780*
|
625
|
| Sun 4th: |
1122
|
56%
|
fat: 38.16g |
| |
protein: 42.77g |
| |
carbs: 118.70g |
|
1752
|
630
|
| Sat 3rd: |
1514
|
76%
|
fat: 69.06g |
| |
protein: 55.21g |
| |
carbs: 157.01g |
|
1946
|
432
|
