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I am so happy! I can't believe how much weight I've lost so far. I'm eating pretty clean - veggies, fruits, and lean meats and then having 2 cheat meals a week.
It takes some preparation for sure, but it is worth it!
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429.2 lb
Lost so far: 7.8 lb.
Still to go: 269.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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401 kcal
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Fat: 10.00g | Prot: 11.00g | Carb: 69.00g.
Breakfast: Bananas (Large), tigers milk. more...
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losing 5.0 lb a week
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