tesseeb's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
174.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
918 kcal Fat: 64.18g | Prot: 59.30g | Carb: 19.59g.   Breakfast: Cheese Heads Original String Cheese. Lunch: lettuce, ranch, frozen peas, banana peppers, Kraft shredded cheddar. Dinner: Parmesan Crusted Tilapia. Snacks/Other: Creamed Ground Beef SOS. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



tesseeb's weight history


tesseeb's Recent Activity

tesseeb's Own Activity

No recent activity.

tesseeb's Buddies

cindis21 updated their Exercise Diary.
luvinlife09 updated their Exercise Diary.
Juliemackay recorded a Weigh In at 152.4 lb.
havenesque recorded a Weigh In at 207.0 lb.

Atkins Recent Activity

tweetycat commented on their Journal Entry.
LadyinDenim replied to tweetycat's post - severely constipated .
gramnbear recorded a Weigh In at 131.4 lb.
BigC1972 updated their Exercise Diary.
FiveTwoCowboy commented on tweetycat's Journal Entry.
newnormal commented on tweetycat's Journal Entry.
diehard3 updated their Food Diary.
Debbe20 recorded a Weigh In at 124.6 lb.