tesseeb's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
174.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
918 kcal Fat: 64.18g | Prot: 59.30g | Carb: 19.59g.   Breakfast: Cheese Heads Original String Cheese. Lunch: banana peppers, Kraft shredded cheddar, lettuce, ranch, frozen peas. Dinner: Parmesan Crusted Tilapia. Snacks/Other: Creamed Ground Beef SOS. more...
on diet Atkins  

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tesseeb's weight history


tesseeb's Recent Activity

tesseeb's Own Activity

tesseeb recorded a Weigh In at 165.6 lb.
tesseeb recorded a Weigh In at 164.0 lb.
tesseeb recorded a Weigh In at 165.0 lb.
tesseeb recorded a Weigh In at 164.6 lb.

tesseeb's Buddies

tmiller97 recorded a Weigh In at 163.2 lb.
chusbands recorded a Weigh In at 134.4 lb.
katburt recorded a Journal Entry.
luvinlife09 supported nicoarcuri's Weigh In.

Atkins Recent Activity

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nicholaix and chadlius88 are now buddies.
jfb1200 recorded a Journal Entry and a Weigh In at 183.0 lb.
gmp50 updated their Exercise Diary.
iwanawin2 recorded a Weigh In at 156.4 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 118.4 lb.