tesseeb's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
174.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
918 kcal Fat: 64.18g | Prot: 59.30g | Carb: 19.59g.   Breakfast: Cheese Heads Original String Cheese. Lunch: banana peppers, Kraft shredded cheddar, lettuce, ranch, frozen peas. Dinner: Parmesan Crusted Tilapia. Snacks/Other: Creamed Ground Beef SOS. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



tesseeb's weight history


tesseeb's Recent Activity

tesseeb's Own Activity

tesseeb recorded a Weigh In at 165.8 lb.
tesseeb recorded a Weigh In at 167.8 lb.
tesseeb recorded a Weigh In at 168.6 lb.
tesseeb recorded a Weigh In at 168.6 lb.

tesseeb's Buddies

chusbands recorded a Weigh In at 133.9 lb.
jesskelz joined challenge 1 Gallon of Water A Day For 7 Days.
cindis21 recorded a Weigh In at 368.0 lb.
tmiller97 recorded a Weigh In at 165.0 lb.

Atkins Recent Activity

YoYoJodie recorded a Journal Entry and a Weigh In at 236.0 lb.
newnormal supported redgirl1974's Journal Entry.
tesseeb recorded a Weigh In at 165.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.3 lb.
renemugica recorded a Weigh In at 188.2 lb.
c4indk recorded a Journal Entry and a Weigh In at 337.3 lb.
bluejava recorded a Weigh In at 216.0 lb.
Chillygator recorded a Weigh In at 142.2 lb.