tesseeb's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
174.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1357 kcal Fat: 104.41g | Prot: 66.30g | Carb: 46.84g.   Breakfast: Hormel crumbled bacon bits, Delmonte diced tomatoes. Lunch: Creamed Ground Beef SOS. Dinner: Cucumber, Onion, Good Seasons Italian Dressing. Snacks/Other: Hidden Valley Ranch, Fred Meyer Mixed Nuts, Roasted peanuts. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



tesseeb's weight history


tesseeb's Recent Activity

tesseeb's Own Activity

tesseeb recorded a Weigh In at 171.2 lb.
tesseeb recorded a Weigh In at 170.8 lb.
tesseeb recorded a Weigh In at 173.0 lb.
tesseeb recorded a Weigh In at 172.0 lb.

tesseeb's Buddies

chusbands recorded a Weigh In at 142.4 lb.
healthymomma recorded a Weigh In at 294.4 lb.
luvinlife09 recorded a Journal Entry and a Weigh In at 156.4 lb.

Atkins Recent Activity

philmck commented on tweetycat's Journal Entry.
tweetycat supported Tracy L Trivett's Journal Entry.
alone4ever78 commented on JessDeFluffing's Weigh In.
blkbear and tweetycat are now buddies.
cutetony updated their Food Diary.
mayleesa recorded a Weigh In at 212.0 lb.
rhontique recorded a Journal Entry.
JessDeFluffing recorded a Weigh In at 193.0 lb.