tesseeb's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
174.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1357 kcal Fat: 104.41g | Prot: 66.30g | Carb: 46.84g.   Breakfast: Hormel crumbled bacon bits, Delmonte diced tomatoes. Lunch: Creamed Ground Beef SOS. Dinner: Good Seasons Italian Dressing, Onion, Cucumber. Snacks/Other: Roasted peanuts, Hidden Valley Ranch, Fred Meyer Mixed Nuts. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



tesseeb's weight history


tesseeb's Recent Activity

tesseeb's Own Activity

tesseeb recorded a Weigh In at 165.8 lb.
tesseeb recorded a Weigh In at 167.8 lb.
tesseeb recorded a Weigh In at 168.6 lb.
tesseeb recorded a Weigh In at 168.6 lb.

tesseeb's Buddies

chusbands recorded a Weigh In at 133.9 lb.
jesskelz joined challenge 1 Gallon of Water A Day For 7 Days.
cindis21 recorded a Weigh In at 368.0 lb.

Atkins Recent Activity

redgirl1974 recorded a Journal Entry.
Kelly Stephens commented on their Weigh In.
Goddard recorded a Journal Entry and a Weigh In at 134.0 lb.
CatHerder commented on r21420's Weigh In.
eberg13 recorded a Weigh In at 178.0 lb.
YoYoJodie recorded a Journal Entry and a Weigh In at 236.0 lb.
newnormal supported redgirl1974's Journal Entry.
tesseeb recorded a Weigh In at 165.8 lb.