Weigh In record (no journal entry) for 15 February 2013
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225.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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1552 kcal
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Fat: 58.43g | Prot: 55.53g | Carb: 209.50g.
Breakfast: Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, 0% Fat Free Milk, Coffee (Brewed From Grounds) , The Original Low Fat Coffee Creamer, Honey Nut Cheerios Medley Crunch. Lunch: Light Mayo, Chicken of The Sea, 12 1/4Oz, Chunk Light Tuna, 100% Whole Grain Sugar Free Bread. Dinner: Special Garlic Dipping Sauce, 10" Original Crust Pizza - Cheese, 10" Original Crust Pizza - Cheese, 10" Original Crust Pizza - Cheese. Snacks/Other: Whole Grain Crackers with Real Peanut Butter, Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
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gaining 4.6 lb a week
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