Chuckatv's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
225.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1552 kcal Fat: 58.43g | Prot: 55.53g | Carb: 209.50g.   Breakfast: Honey Nut Cheerios Medley Crunch, 0% Fat Free Milk, Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, The Original Low Fat Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: 100% Whole Grain Sugar Free Bread, Chicken of The Sea, 12 1/4Oz, Chunk Light Tuna, Light Mayo. Dinner: 10" Original Crust Pizza - Cheese, 10" Original Crust Pizza - Cheese, 10" Original Crust Pizza - Cheese, Special Garlic Dipping Sauce. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups, Whole Grain Crackers with Real Peanut Butter. more...
on diet Chuckatv's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chuckatv's own diet



Chuckatv's weight history


Chuckatv's Recent Activity

Chuckatv's Own Activity

No recent activity.

Chuckatv's Buddies

No recent activity.

Other Member Diet Recent Activity

aggie_d07 replied to their post - Supplements.
XshapeshiftX commented on their Journal Entry.
sagegirlinpigtails recorded a Weigh In at 139.5 lb.
Smteeny recorded a Journal Entry and a Weigh In at 206.0 lb.
glosno recorded a Weigh In at 178.6 lb.
missjack updated their Exercise Diary.
tsamanie0860 recorded a Weigh In at 310.0 lb.
ChristyF recorded a Weigh In at 161.0 lb.