ShotsB's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
155.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1421 kcal Fat: 66.20g | Prot: 53.03g | Carb: 155.23g.   Breakfast: Coffee, Scrambled Egg , Original Powder Creamer, Fried Potatoes, Sweet'n Low, Red Enchilada Sauce, Flour Tortilla. Lunch: Meatless Enchilada with Cheese, Penne. more...
on diet ShotsB's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ShotsB's own diet



ShotsB's weight history


ShotsB's Recent Activity

ShotsB's Own Activity

No recent activity.

ShotsB's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported Yolanda9179's Journal Entry.
nb girl supported angiestevens1's Weigh In.
Randy29650 recorded a Weigh In at 237.8 lb.
Tasskie recorded a Journal Entry and a Weigh In at 169.8 lb.
skacee recorded a Weigh In at 144.2 lb.
Cepedano recorded a Weigh In at 217.2 lb.
SPP79 recorded a Weigh In at 171.5 lb.
needjustoneaccount recorded a Weigh In at 115.0 lb.