ShotsB's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
155.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1421 kcal Fat: 66.20g | Prot: 53.03g | Carb: 155.23g.   Breakfast: Flour Tortilla, Red Enchilada Sauce, Fried Potatoes, Scrambled Egg , Coffee, Original Powder Creamer, Sweet'n Low. Lunch: Meatless Enchilada with Cheese, Penne. more...
on diet ShotsB's own diet  

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NHL44 supported Bam F's Weigh In.
jodip1975 recorded a Weigh In at 118.2 lb.
want6pkback recorded a Weigh In at 219.8 lb.
m94 recorded a Weigh In at 174.2 lb.
Luke Lewiston recorded a Weigh In at 183.9 lb.
Sugar Waffle commented on fdiaz588's Journal Entry.
LadyinDenim supported coffeebiscuit's Journal Entry.
angeedwards recorded a Weigh In at 155.0 lb.