ShotsB's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
155.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1421 kcal Fat: 66.20g | Prot: 53.03g | Carb: 155.23g.   Breakfast: Red Enchilada Sauce, Coffee, Scrambled Egg , Original Powder Creamer, Flour Tortilla, Sweet'n Low, Fried Potatoes. Lunch: Meatless Enchilada with Cheese, Penne. more...
on diet ShotsB's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ShotsB's own diet



ShotsB's weight history


ShotsB's Recent Activity

ShotsB's Own Activity

No recent activity.

ShotsB's Buddies

No recent activity.

Other Member Diet Recent Activity

goalgetter14 supported bobolic's Weigh In.
tsunami101 recorded a Weigh In at 279.4 lb.
mlj2 recorded a Journal Entry and a Weigh In at 148.0 lb.
greene7 recorded a Weigh In at 164.4 lb.
rogerjsiegel recorded a Weigh In at 172.6 lb.
Homergyoung recorded a Weigh In at 220.0 lb.
tusharverma recorded a Weigh In at 203.0 lb.
rwbarr01 recorded a Weigh In at 129.0 lb.