ShotsB's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
155.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1421 kcal Fat: 66.20g | Prot: 53.03g | Carb: 155.23g.   Breakfast: Flour Tortilla, Red Enchilada Sauce, Fried Potatoes, Scrambled Egg , Coffee, Original Powder Creamer, Sweet'n Low. Lunch: Meatless Enchilada with Cheese, Penne. more...
on diet ShotsB's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ShotsB's own diet



ShotsB's weight history


ShotsB's Recent Activity

ShotsB's Own Activity

No recent activity.

ShotsB's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
glen commented on 8hunter6's Journal Entry.
jt1anglais updated their Food Diary.
-FatWarrior- commented on 8hunter6's Journal Entry.
melindagasser recorded a Weigh In at 187.3 lb.
Bettv updated their Food Diary.
Jcolbert2 recorded a Weigh In at 215.6 lb.
dotsdaughter recorded a Weigh In at 190.0 lb.