ssj4's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
180.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1415 kcal Fat: 25.00g | Prot: 85.00g | Carb: 217.00g.   Breakfast: Monster Rehab, Maple & Brown Sugar Instant Oatmeal. Lunch: Premium Romaine, Buttermilk Ranch Dressing, Chicken Breast Strips - Chicken Fajita@. Dinner: Pure Almond Milk - Original, Honey Bunches of Oats Honey Roasted. more...
on diet ssj4's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ssj4's weight history


ssj4's Recent Activity

ssj4's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Karrelight supported wolleypops's Journal Entry.
Linda mackey recorded a Weight Entry at 188.6 lb.
Nandita18 supported Debbie Cousins's Journal Entry.
Judyrose1997 commented on ClarityAnn's Journal Entry.
TonyFar recorded a Weight Entry at 228.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
JovialJ supported wholefoodnut's Journal Entry.
Abby Peace commented on PipeManMusic's Weight Entry.