Weigh In record (no journal entry) for 15 February 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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1415 kcal
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Fat: 25.00g | Prot: 85.00g | Carb: 217.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Monster Rehab. Lunch: Chicken Breast Strips - Chicken Fajita@, Buttermilk Ranch Dressing, Premium Romaine. Dinner: Honey Bunches of Oats Honey Roasted, Pure Almond Milk - Original. more...
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steady weight
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