ssj4's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
180.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1065 kcal Fat: 18.50g | Prot: 93.00g | Carb: 129.00g.   Breakfast: Maple & Brown Sugar Instant Oatmeal, Monster Rehab. Lunch: Chicken Breast Strips - Chicken Fajita@, Premium Romaine, Buttermilk Ranch Dressing. Dinner: Valley Fresh Steamers Garden Vegetable Medley, Cottage Cheese 2%. more...
on diet ssj4's own diet  

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dayberndt supported Devis27's Weigh In.
hardestyal recorded a Weigh In at 136.0 lb.
coleshav1972 recorded a Weigh In at 174.0 lb.
Lalito31 recorded a Weigh In at 278.5 lb.
Tayler Nichole recorded a Weigh In at 280.1 lb.
nhez natan recorded a Weigh In at 130.0 lb.
vasco032 recorded a Weigh In at 206.0 lb.
jessabridge4444 commented on QuirkyNat's Journal Entry.