luv2wheel's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
198.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1113 kcal Fat: 21.78g | Prot: 31.03g | Carb: 204.63g.   Breakfast: yogurt light thick and creamy, bananas. Lunch: chicken noodle soup, dinner roll. Snacks/Other: Pretzel M&M, low fat pretzels, quaker rice cakes, orange, string cheese, laughing cow cream cheese, gala apple. more...
2650 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet luv2wheel's own diet   losing 0.9 lb a week

   Support   


Other Related Links

Members



luv2wheel's weight history


luv2wheel's Recent Activity

luv2wheel's Own Activity

No recent activity.

luv2wheel's Buddies

No recent activity.

Other Member Diet Recent Activity

ehead supported Jadsl's Journal Entry.
poppycom recorded a Journal Entry and a Weight Entry at 179.0 lb.
GeroTech recorded a Weight Entry at 192.0 lb.
mimi2525 recorded a Weight Entry at 129.0 lb.
Natalibrit recorded a Weight Entry at 116.6 lb.
darahsmile recorded a Weight Entry at 163.0 lb.
A train recorded a Weight Entry at 270.7 lb.
dee1981 recorded a Weight Entry at 235.9 lb.