luv2wheel's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
198.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1113 kcal Fat: 21.78g | Prot: 31.03g | Carb: 204.63g.   Breakfast: yogurt light thick and creamy, bananas. Lunch: chicken noodle soup, dinner roll. Snacks/Other: Pretzel M&M, low fat pretzels, quaker rice cakes, orange, string cheese, laughing cow cream cheese, gala apple. more...
2650 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet luv2wheel's own diet   losing 0.9 lb a week

   Support   


Other Related Links

Members



luv2wheel's weight history


luv2wheel's Recent Activity

luv2wheel's Own Activity

No recent activity.

luv2wheel's Buddies

No recent activity.

Other Member Diet Recent Activity

triflyadi recorded a Journal Entry and a Weigh In at 118.8 lb.
deedeerun and warrenwinter are now buddies.
erikahollister commented on sonnymac's Journal Entry.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
warrenwinter commented on their Journal Entry.
Sherran updated their Food Diary.
nelly28_ supported rlee1089's Weigh In.
mskestrela commented on ramonabbc's Weigh In.