danihyde's Journal, 15 February 2013

196.0 lb Lost so far: 14.0 lb.    Still to go: 36.0 lb.    Diet followed 100%.

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1708 kcal

Fat: 88.69g | Prot: 72.50g | Carb: 157.61g.   Breakfast: cream cheese, bagel. Lunch: nachos. Dinner: potato salad, burger. more...

2296 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...