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Lilyta
Journal
15 Feb 13
Lilyta's Journal, 15 February 2013
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Weigh In record (no journal entry) for 15 February 2013
122.4 lb
Lost so far:
0.2 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2013:
548 kcal
Fat: 28.10g | Prot: 32.23g | Carb: 40.47g.
Breakfast:
Croissants.
Lunch:
Arroz a la Mexicana, Muslos de Pollo (Asados o Cocidos).
more...
1352 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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