Weigh In record (no journal entry) for 15 February 2013
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118.3 lb
Lost so far: 0.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2013:
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1825 kcal
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Fat: 46.75g | Prot: 50.00g | Carb: 306.00g.
Breakfast: True Delights Granola Bars - Honey Roasted Cashew Mixed Berry, Cafe Vanilla, Cheese Heads 100% Natural Light String Cheese. Lunch: Steamfresh Lightly Sauced Pasta Rigatoni & Vegetables with Tomato Parmesan Sauce. Dinner: Lean 15 - Chocolate Mint Bar. Snacks/Other: Original Jelly Beans, Hot Fries, Hot Fries. more...
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2051 kcal
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Activities & Exercise:
Sitting - 9 hours, Desk Work - 3 hours, Driving - 1 hour, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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