euheide's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
136.9 lb Lost so far: 7.3 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
596 kcal Fat: 25.73g | Prot: 48.65g | Carb: 44.72g.   Snacks/Other: whole milk, walnut, dried apricot, pumpkin seeds, almond, granny smith, hazelnut, chicken breast. more...
1928 kcal Activities & Exercise: Indoor cycling medium intensity HIIT, 12.6 km/h, 3 minutes work, 3 minutes rest - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet euheide's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for euheide's own diet



euheide's weight history


euheide's Recent Activity

euheide's Own Activity

No recent activity.

euheide's Buddies

njashka8 supported encouraged's Journal Entry.
wholefoodnut recorded a Journal Entry.
Deb_N commented on ChrisComedy's Journal Entry.

Other Member Diet Recent Activity

snezica and amberrozell are now buddies.
Nefftaly recorded a Weigh In at 180.2 lb.
jmb3450 supported Suzy May Blackfly's Journal Entry.
Papadoc recorded a Weigh In at 232.2 lb.
Suzy May Blackfly commented on cat4life's Weigh In.
hippie chippie recorded a Weigh In at 218.8 lb.
William Shirley recorded a Weigh In at 195.0 lb.
averyalicia recorded a Weigh In at 205.2 lb.