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euheide's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 2029 * 127%
fat: 98.47g
|
protein: 132.83g
|
carbs: 164.62g
- -
Wed 16th: 429 * 27%
fat: 30.01g
|
protein: 18.10g
|
carbs: 27.11g
- -
Tue 15th: 1738 109%
fat: 93.40g
|
protein: 81.66g
|
carbs: 156.87g
1833*  95
Mon 14th: 2192 137%
fat: 94.56g
|
protein: 110.19g
|
carbs: 237.52g
1779  413
Sun 13th: 2241 140%
fat: 133.76g
|
protein: 119.54g
|
carbs: 156.55g
1857  384
Sat 12th: 1282 * 80%
fat: 44.43g
|
protein: 39.83g
|
carbs: 194.35g
- -
Fri 11th: 2281 143%
fat: 103.33g
|
protein: 115.88g
|
carbs: 234.92g
1540*  741
Thu 10th: 1537 96%
fat: 77.78g
|
protein: 101.56g
|
carbs: 114.15g
- -
Wed 9th: 2163 135%
fat: 132.87g
|
protein: 113.67g
|
carbs: 147.69g
1781  382
Tue 8th: 1678 105%
fat: 74.46g
|
protein: 67.38g
|
carbs: 188.14g
1434  244
Mon 7th: 483 * 30%
fat: 29.08g
|
protein: 21.06g
|
carbs: 39.79g
- -
Sun 6th: 1211 * 76%
fat: 83.04g
|
protein: 52.37g
|
carbs: 87.78g
1449  238
Sat 5th: 1777 * 111%
fat: 85.29g
|
protein: 85.75g
|
carbs: 186.78g
1834  57
Fri 4th: 1709 107%
fat: 93.19g
|
protein: 70.28g
|
carbs: 163.19g
1820  111
Thu 3rd: 1861 * 116%
fat: 87.09g
|
protein: 93.17g
|
carbs: 186.81g
1475*  386
Tue 1st: 1715 107%
fat: 84.24g
|
protein: 80.77g
|
carbs: 176.97g
1810  95
March 2014
Mon 31st: 2020 126%
fat: 80.58g
|
protein: 107.08g
|
carbs: 241.65g
1814  206
Sun 30th: 1804 113%
fat: 83.73g
|
protein: 86.32g
|
carbs: 202.44g
1805  1
Sat 29th: 1922 120%
fat: 107.84g
|
protein: 102.70g
|
carbs: 151.40g
1836  86
Fri 28th: 1962 123%
fat: 113.33g
|
protein: 117.34g
|
carbs: 122.92g
1808  154

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