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euheide's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sun 18th: 363 * 23%
fat: 24.75g
|
protein: 15.91g
|
carbs: 23.49g
- -
Wed 14th: 1914 120%
fat: 116.04g
|
protein: 77.42g
|
carbs: 163.58g
1807*  107
Sun 11th: 1002 * 63%
fat: 49.28g
|
protein: 69.80g
|
carbs: 75.70g
1408  406
Sat 10th: 1830 114%
fat: 79.27g
|
protein: 113.02g
|
carbs: 187.19g
1820  10
Fri 9th: 1166 * 73%
fat: 66.11g
|
protein: 58.76g
|
carbs: 103.42g
1833  667
Thu 8th: 2431 152%
fat: 110.29g
|
protein: 117.74g
|
carbs: 250.54g
1413  1018
Wed 7th: 1760 110%
fat: 86.48g
|
protein: 120.45g
|
carbs: 144.16g
1900  140
Tue 6th: 1682 105%
fat: 85.14g
|
protein: 70.99g
|
carbs: 165.53g
1816*  134
Mon 5th: 1725 * 108%
fat: 96.67g
|
protein: 76.66g
|
carbs: 150.08g
1715  10
Thu 1st: 1302 * 81%
fat: 77.07g
|
protein: 95.82g
|
carbs: 61.13g
- -
April 2014
Mon 28th: 2555 160%
fat: 109.54g
|
protein: 156.73g
|
carbs: 233.16g
1741*  814
Sun 27th: 2070 129%
fat: 113.96g
|
protein: 103.03g
|
carbs: 174.85g
1384  686
Sat 26th: 2797 175%
fat: 150.48g
|
protein: 165.02g
|
carbs: 225.51g
- -
Fri 25th: 2168 * 136%
fat: 100.92g
|
protein: 100.44g
|
carbs: 236.02g
1384  784
Thu 24th: 1753 110%
fat: 84.44g
|
protein: 79.55g
|
carbs: 197.06g
1384  369
Wed 23rd: 2219 139%
fat: 127.67g
|
protein: 106.24g
|
carbs: 185.84g
1384  835
Tue 22nd: 1839 * 115%
fat: 122.43g
|
protein: 85.99g
|
carbs: 110.45g
1384  455
Mon 21st: 1848 116%
fat: 90.23g
|
protein: 97.17g
|
carbs: 174.03g
1853  5
Sun 20th: 636 * 40%
fat: 36.16g
|
protein: 20.47g
|
carbs: 68.23g
- -
Sat 19th: 1789 112%
fat: 84.36g
|
protein: 79.07g
|
carbs: 199.81g
1805  16

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