AMW1's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
177.0 lb Lost so far: 7.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet AMW1's own diet   losing 0.4 lb a week

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jeannieselby supported sonnymac's Weigh In.
bbqking updated their Exercise Diary.
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warrenwinter commented on RubyRedSox's Journal Entry.
G8TR updated their Food Diary.
jasephfoster updated their Exercise Diary.
Sugar Waffle supported vallykat's Journal Entry.