AMW1's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
177.0 lb Lost so far: 7.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet AMW1's own diet   losing 0.4 lb a week

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wholefoodnut replied to SKennan's post - Carbs vs Protein.
dorindam59 recorded a Journal Entry.
Maria Paz commented on HCB's Journal Entry.
FitegicPlanner commented on Pterath's Journal Entry.
Body Bliss commented on northernmusician's Journal Entry.
Darqnez recorded a Weigh In at 335.5 lb.
Deb_N supported NatashaChiara's Journal Entry.
Amy117Days recorded a Weigh In at 217.4 lb.