AMW1's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012
183.0 lb Lost so far: 1.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet AMW1's own diet   losing 0.9 lb a week



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iulani commented on NomadMike56's Journal Entry.
Beachken updated their Exercise Diary.
Ann444 commented on their Journal Entry.
J Potter updated their Food Diary.
nicholaix commented on their Journal Entry.
akitapita recorded a Weigh In at 166.0 lb.
strehl71 recorded a Journal Entry and a Weigh In at 198.4 lb.
ClydeBullion updated their Food Diary.