AMW1's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012
183.0 lb Lost so far: 1.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet AMW1's own diet   losing 0.9 lb a week

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mohamedyoussef recorded a Weigh In at 170.4 lb.
Randomambusher updated their Exercise Diary.
45poundlooser supported jurebajt's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JesusIsLord777 recorded a Weigh In at 153.0 lb.
Itzjstjeff updated their Food Diary.
snezica supported Draglist's Journal Entry.
Sweetie_Sadia recorded a Weigh In at 161.2 lb.