AMW1's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
174.6 lb Lost so far: 9.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet AMW1's own diet   losing 1.0 lb a week

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kattay supported Instantcrazy's Journal Entry.
lancemena updated their Food Diary.
Deb_N supported Yolanda9179's Weigh In.
Maree38 updated their Exercise Diary.
LambiePi replied to wholefoodnut's post - i do not get it......
midnightoil commented on adbrink's Journal Entry.
MYkerin updated their Food Diary.
billtech66 recorded a Weigh In at 148.1 lb.