AMW1's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
174.6 lb Lost so far: 9.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet AMW1's own diet   losing 1.0 lb a week

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Rhino201 recorded a Journal Entry and a Weigh In at 173.0 lb.