Moni G's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
181.0 lb Lost so far: 11.0 lb.    Still to go: 36.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 February 2013:
392 kcal Fat: 3.51g | Prot: 54.33g | Carb: 36.40g.   Lunch: almond breeze unsweetened vanilla almond milk, Hard Boiled Egg Whites, apple. Dinner: strawberries, green pepper, salsa, Black Shiritaki Pasta, Skinless Chicken Breast. more...
on diet Moni G's own diet  

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