Weigh In record (no journal entry) for 14 February 2013
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181.0 lb
Lost so far: 11.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2013:
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392 kcal
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Fat: 3.51g | Prot: 54.33g | Carb: 36.40g.
Lunch: almond breeze unsweetened vanilla almond milk, apple, Hard Boiled Egg Whites. Dinner: salsa, strawberries, green pepper, Black Shiritaki Pasta, Skinless Chicken Breast. more...
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losing 7.0 lb a week
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Moni G's weight history
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