Weigh In record (no journal entry) for 15 February 2013
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180.0 lb
Lost so far: 12.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2013:
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440 kcal
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Fat: 16.37g | Prot: 41.49g | Carb: 32.95g.
Lunch: almond breeze unsweetened vanilla almond milk, apple, Hard Boiled Egg Whites. Dinner: Cooked Broccoli (Fat Not Added in Cooking), strawberries, cauliflower, sirloin. more...
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losing 7.0 lb a week
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Moni G's weight history
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