Patsprincess's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
146.0 lb Lost so far: 28.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1656 kcal Fat: 52.06g | Prot: 91.20g | Carb: 202.79g.   Breakfast: No Calorie Sweetener Packets, 1% Fat Milk, Coffee (Brewed From Grounds), Honey Nut Cheerios. Lunch: Romaine Hearts, Onion Bagel, Miracle Whip Light, Turkey Pastrami, Clementines. Dinner: Sauteed Shrimp, Natural Crumbled Feta Cheese, Tzatziki, Black Olives, Pita Bread, Lamb Roast. more...
2006 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 9 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...



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