Patsprincess's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
147.0 lb Lost so far: 27.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1034 kcal Fat: 32.19g | Prot: 59.59g | Carb: 124.25g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Honey Nut Cheerios, No Calorie Sweetener Packets. Lunch: Crunchy Granola Bars - Oats 'N Honey, Light Fat Free Yogurt - Blueberry Patch, Clementines. Dinner: Natural Crumbled Feta Cheese, Tzatziki, Black Olives, Sauteed Shrimp. more...
2020 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 9 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Patsprincess's own diet   gaining 7.0 lb a week



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