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Patsprincess
Journal
16 Feb 13
Patsprincess's Journal, 16 February 2013
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Weigh In record (no journal entry) for 16 February 2013
145.0 lb
Lost so far:
29.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2013:
1055 kcal
Fat: 38.09g | Prot: 40.82g | Carb: 138.95g.
Breakfast:
Crunchy Granola Bars - Oats 'N Honey, Coffee (Brewed From Grounds), No Calorie Sweetener Packets.
Lunch:
Extra Long Grain White Rice, Sesame Chicken.
Dinner:
Hamburger Helper - Cheeseburger Macaroni.
more...
1951 kcal
Activities & Exercise:
Desk Work - 2 hours, Housework - 1 hour, Shopping - 1 hour and 30 minutes, Driving - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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