Patsprincess's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
145.0 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1055 kcal Fat: 38.09g | Prot: 40.82g | Carb: 138.95g.   Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Crunchy Granola Bars - Oats 'N Honey. Lunch: Sesame Chicken, Extra Long Grain White Rice. Dinner: Hamburger Helper - Cheeseburger Macaroni. more...
1951 kcal Activities & Exercise: Desk Work - 2 hours, Housework - 1 hour, Shopping - 1 hour and 30 minutes, Driving - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Patsprincess's own diet   losing 3.5 lb a week



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