tajan30's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
163.2 lb Lost so far: 10.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet tajan30's own diet   losing 0.4 lb a week

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Rguarino supported kkershaw88's Weight Entry.
MBullardRN recorded a Weight Entry at 239.4 lb.
jllunsfo recorded a Journal Entry and a Weight Entry at 155.9 lb.
Calapp54 recorded a Weight Entry at 147.0 lb.
MPSARGE updated their Exercise Diary.
hollybeary recorded a Weight Entry at 172.4 lb.
Stefani Rene Erbella recorded a Weight Entry at 128.0 lb.
MMGuff submitted a diet Tip.