tajan30's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
164.6 lb Lost so far: 9.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.
on diet tajan30's own diet   losing 6.2 lb a week

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bdmgoggins recorded a Journal Entry and a Weigh In at 197.0 lb.
kiu J recorded a Weigh In at 200.0 lb.
dj3k recorded a Weigh In at 129.2 lb.
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lastlbs recorded a Weigh In at 162.0 lb.
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nylfe recorded a Weigh In at 154.3 lb.