tajan30's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
164.6 lb Lost so far: 9.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.
on diet tajan30's own diet   losing 6.2 lb a week

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pranavpawar recorded a Weight Entry at 198.4 lb.
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aliciamatheson updated their Food Diary.
trendywatcher updated their Exercise Diary.
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pennyrw recorded a Journal Entry and a Weight Entry at 179.6 lb.
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thsiun supported Deborahg382's Journal Entry.