Weigh In record (no journal entry) for 14 February 2013
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137.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1352 kcal
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Fat: 71.67g | Prot: 28.50g | Carb: 174.64g.
Breakfast: Plain or Buttermilk Biscuits . Lunch: Pimiento Cheese Sandwich, Tomato Basil Soup. Snacks/Other: 100% Apple Juice (Juice Box), Chocolate Iced with Sprinkles Doughnut. more...
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gaining 1.4 lb a week
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