JamieUSM's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
137.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
180 kcal Fat: 2.25g | Prot: 3.00g | Carb: 39.00g.   Breakfast: Quakes Rice Snacks - Chocolate. more...
on diet JamieUSM's own diet   gaining 4.2 lb a week

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