carrie06's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
197.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 February 2013:
1091 kcal Fat: 10.05g | Prot: 125.23g | Carb: 120.84g.   Breakfast: Oven-toasted Quick Oats, boneless chicken breast. Lunch: Mixed Vegetables, Instant Whole Grain Brown Rice (Minute), Tuna in Water (Canned). Dinner: Boneless Chicken Breast, Instant Whole Grain Brown Rice (Minute), Mixed Vegetables. Snacks/Other: Gold Standard 100% Whey - Double Rich Chocolate, Orange Juice. more...
2724 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



carrie06's weight history


carrie06's Recent Activity

carrie06's Own Activity

No recent activity.

carrie06's Buddies

No recent activity.

Weight Watchers Recent Activity

PicklesPickles recorded a Journal Entry.
PV704 recorded a Weigh In at 210.0 lb.
pedoddsrick recorded a Weigh In at 199.0 lb.
CP23322 recorded a Weigh In at 147.8 lb.
Woodyw05 recorded a Weigh In at 299.0 lb.
wolfboy8171981 recorded a Weigh In at 272.0 lb.
HAYLEYKINS recorded a Journal Entry and a Weigh In at 171.1 lb.
littledebbie6 recorded a Weigh In at 172.0 lb.