carrie06's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
197.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 February 2013:
1091 kcal Fat: 10.05g | Prot: 125.23g | Carb: 120.84g.   Breakfast: Oven-toasted Quick Oats, boneless chicken breast. Lunch: Instant Whole Grain Brown Rice (Minute), Tuna in Water (Canned), Mixed Vegetables. Dinner: Mixed Vegetables, Instant Whole Grain Brown Rice (Minute), Boneless Chicken Breast. Snacks/Other: Orange Juice, Gold Standard 100% Whey - Double Rich Chocolate. more...
2724 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Eat Clean by Tosca Reno



carrie06's weight history


carrie06's Recent Activity

carrie06's Own Activity

No recent activity.

carrie06's Buddies

No recent activity.

Other Member Diet Recent Activity

Bekachu89 recorded a Weigh In at 149.9 lb.
Maryna3 updated their Food Diary.
brettthibault supported rose brauning's Journal Entry.
anar579 recorded a Journal Entry and a Weigh In at 263.8 lb.
Just_sha recorded a Journal Entry and a Weigh In at 155.3 lb.
Ruhu commented on Sweet Ce's Journal Entry.
Nightshade03 updated their Food Diary.
Hanna2209 recorded a Weigh In at 152.1 lb.