Weigh In record (no journal entry) for 14 February 2013
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162.0 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1912 kcal
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Activities & Exercise:
Housework - 1 minute, Desk Work - 3 hours, เดินนับก้าว - 2 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 10 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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yinghopetobeslim's weight history
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