| March 2013 |
| Fri 1st: |
725 *
|
43%
|
fat: 29.36g |
| |
protein: 19.35g |
| |
carbs: 97.93g |
|
1906*
|
 1181
|
| February 2013 |
| Fri 15th: |
-
|
-
|
|
2030*
|
-
|
| Thu 14th: |
-
|
-
|
|
1912*
|
-
|
| Mon 4th: |
-
|
-
|
|
2191*
|
-
|
| January 2013 |
| Tue 15th: |
1126 *
|
66%
|
fat: 37.88g |
| |
protein: 94.94g |
| |
carbs: 96.53g |
|
2041*
|
915
|
| Sat 12th: |
904 *
|
53%
|
fat: 3.18g |
| |
protein: 11.26g |
| |
carbs: 150.19g |
|
2194*
|
1290
|
| Fri 11th: |
1013 *
|
60%
|
fat: 31.22g |
| |
protein: 54.59g |
| |
carbs: 132.29g |
|
2164*
|
1151
|
| Thu 3rd: |
1020 *
|
60%
|
fat: 29.61g |
| |
protein: 18.96g |
| |
carbs: 134.31g |
|
2275*
|
1255
|
| October 2012 |
| Sun 21st: |
843 *
|
50%
|
fat: 38.19g |
| |
protein: 47.13g |
| |
carbs: 78.04g |
|
2086*
|
1243
|
| Sat 20th: |
377 *
|
22%
|
fat: 7.61g |
| |
protein: 18.80g |
| |
carbs: 57.40g |
|
-
|
-
|
| Fri 19th: |
-
|
-
|
|
1795*
|
-
|
| Thu 18th: |
1243 *
|
73%
|
fat: 32.10g |
| |
protein: 56.80g |
| |
carbs: 179.33g |
|
2238*
|
995
|
| Wed 17th: |
-
|
-
|
|
2607*
|
-
|
| Tue 16th: |
1952 *
|
115%
|
fat: 28.52g |
| |
protein: 22.34g |
| |
carbs: 198.73g |
|
2199*
|
247
|
| Mon 15th: |
1272 *
|
75%
|
fat: 42.22g |
| |
protein: 76.99g |
| |
carbs: 126.52g |
|
2269*
|
997
|
| Sun 14th: |
842 *
|
50%
|
fat: 3.77g |
| |
protein: 17.79g |
| |
carbs: 90.39g |
|
2083*
|
1241
|
| Sat 13th: |
-
|
-
|
|
1836*
|
-
|
| Fri 12th: |
1322 *
|
78%
|
fat: 46.87g |
| |
protein: 53.81g |
| |
carbs: 184.50g |
|
2161*
|
839
|
| Tue 9th: |
564 *
|
33%
|
fat: 8.78g |
| |
protein: 35.39g |
| |
carbs: 83.21g |
|
2281*
|
1717
|
| Mon 8th: |
1173 *
|
69%
|
fat: 59.24g |
| |
protein: 45.17g |
| |
carbs: 112.35g |
|
2276*
|
1103
|
| July 2012 |
| Sun 15th: |
868 *
|
51%
|
fat: 24.74g |
| |
protein: 27.83g |
| |
carbs: 138.25g |
|
1860*
|
992
|
