yinghopetobeslim's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
160.5 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
2191 kcal Activities & Exercise: Housework - 30 minutes, Desk Work - 4 hours, Walking (slow) - 2/mph - 25 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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