eejay20's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
149.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
2142 kcal Fat: 68.00g | Prot: 85.00g | Carb: 260.90g.   Breakfast: Whipped Cream Cheese Spread, thomas whole grain bagel. Lunch: starbucks skinny vanilla latte, starbucks panini. Dinner: #56 Big Kahuna Chicken Cheese Steak on White (Regular), Original Potato Chips, Lite Beer (Bottle). Snacks/Other: Sour Patch Kids. more...
2466 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 8 hours, Running - 6/mph - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
on diet eejay20's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eejay20's own diet



eejay20's weight history


eejay20's Recent Activity

eejay20's Own Activity

No recent activity.

eejay20's Buddies

No recent activity.

Other Member Diet Recent Activity

micheled72 updated their Exercise Diary.
kc_me recorded a Weigh In at 265.0 lb.
NatashaChiara commented on their Journal Entry.
vfurby updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
awesomehomeschoolmom added tricka's Zesty Lemon Bars recipe to their cook book.
MandieM recorded a Weigh In at 279.0 lb.
triathlete to be and SuccessThisTime58 are now buddies.