eejay20's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
149.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
2142 kcal Fat: 68.00g | Prot: 85.00g | Carb: 260.90g.   Breakfast: Whipped Cream Cheese Spread, thomas whole grain bagel. Lunch: starbucks panini, starbucks skinny vanilla latte. Dinner: #56 Big Kahuna Chicken Cheese Steak on White (Regular), Original Potato Chips, Lite Beer (Bottle). Snacks/Other: Sour Patch Kids. more...
2466 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 8 hours, Running - 6/mph - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
on diet eejay20's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eejay20's weight history


eejay20's Recent Activity

eejay20's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

2227Gwen commented on ClarityAnn's Journal Entry.
suzzetteheather updated their Food Diary.
natalieguevara recorded a Weight Entry at 126.0 lb.
pedro_pivo recorded a Weight Entry at 189.6 lb.
Penza68 recorded a Weight Entry at 202.8 lb.
AllieLittles supported Pamelita5's Weight Entry.
jr4132 recorded a Weight Entry at 167.4 lb.
mother mia updated their Food Diary.