eejay20's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
149.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
2142 kcal Fat: 68.00g | Prot: 85.00g | Carb: 260.90g.   Breakfast: thomas whole grain bagel, Whipped Cream Cheese Spread. Lunch: starbucks skinny vanilla latte, starbucks panini. Dinner: Original Potato Chips, #56 Big Kahuna Chicken Cheese Steak on White (Regular), Lite Beer (Bottle). Snacks/Other: Sour Patch Kids. more...
2466 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 8 hours, Running - 6/mph - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
on diet eejay20's own diet   losing 1.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for eejay20's own diet

eejay20's weight history

eejay20's Recent Activity

eejay20's Own Activity

No recent activity.

eejay20's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
tamzin79 commented on HotCakes1216's Journal Entry.
Shortstuff0 recorded a Weigh In at 190.3 lb.
weezerboy recorded a Weigh In at 214.8 lb.
Morgaana recorded a Weigh In at 152.0 lb.
Sijiali recorded a Weigh In at 130.3 lb.
shuja005 recorded a Weigh In at 183.0 lb.
mitka02 recorded a Weigh In at 171.3 lb.