laylas94's Journal, 14 February 2013

im fat. or at least I feel fat. I take in 1200 calories a day, I hoola hoop, and I walk 2 miles. every day. and I am gaining.

Diet Calendar Entries for 14 February 2013:
597 kcal Fat: 26.03g | Prot: 19.93g | Carb: 71.82g.   Breakfast: special k. Lunch: liver sausage, white bread, mayo. Snacks/Other: special k crisps. more...
2008 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet laylas94's own diet  

   Support   

Comments 
Sounds like you are building muscle 
14 Feb 13 by member: deedee70

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



laylas94's weight history


laylas94's Recent Activity

laylas94's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Vickiauntmick supported Koolbeanz's Journal Entry.
abbadabba supported Bluecoaster's Journal Entry.
rosio19 recorded a Journal Entry.
jengetfit123 supported Vickiauntmick's Journal Entry.
Tassos67 recorded a Journal Entry and a Weight Entry at 156.5 lb.
Buddyslove recorded a Weight Entry at 109.2 lb.
Koolbeanz commented on momma6224's Journal Entry.
Miraculum replied to 222Patricia's post - Butter coffee.