laylas94's Journal, 14 February 2013

im fat. or at least I feel fat. I take in 1200 calories a day, I hoola hoop, and I walk 2 miles. every day. and I am gaining.

Diet Calendar Entries for 14 February 2013:
597 kcal Fat: 26.03g | Prot: 19.93g | Carb: 71.82g.   Breakfast: special k. Lunch: mayo, white bread, liver sausage. Snacks/Other: special k crisps. more...
2008 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet laylas94's own diet  

   Support   

Comments 
Sounds like you are building muscle 
14 Feb 13 by member: deedee70

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



laylas94's weight history


laylas94's Recent Activity

laylas94's Own Activity

No recent activity.

laylas94's Buddies

No recent activity.

Other Member Diet Recent Activity

BritSteve recorded a Weigh In at 204.0 lb.
asher63 recorded a Weigh In at 257.4 lb.
Health First updated their Food Diary.
always4me replied to KellyM25's challenge post - Glory Days, Monday September 22nd.
ari285 recorded a Weigh In at 270.2 lb.
Chefshe recorded a Weigh In at 284.8 lb.
zarchasmpgmr recorded a Weigh In at 164.0 lb.
Jerry Burhop updated their Food Diary.