laylas94's Journal, 14 February 2013

im fat. or at least I feel fat. I take in 1200 calories a day, I hoola hoop, and I walk 2 miles. every day. and I am gaining.

Diet Calendar Entries for 14 February 2013:
597 kcal Fat: 26.03g | Prot: 19.93g | Carb: 71.82g.   Breakfast: special k. Lunch: liver sausage, white bread, mayo. Snacks/Other: special k crisps. more...
2008 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet laylas94's own diet  


Sounds like you are building muscle 
14 Feb 13 by member: deedee70


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