laylas94's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
155.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 February 2013:
597 kcal Fat: 26.03g | Prot: 19.93g | Carb: 71.82g.   Breakfast: special k. Lunch: liver sausage, white bread, mayo. Snacks/Other: special k crisps. more...
2008 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet laylas94's own diet  

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