laylas94's Journal, 14 February 2013

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Weigh In record (no journal entry) for 14 February 2013

155.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed N/A.

Diet Calendar Entries for 14 February 2013:

597 kcal

Fat: 26.03g | Prot: 19.93g | Carb: 71.82g. Breakfast: special k. Lunch: mayo, white bread, liver sausage. Snacks/Other: special k crisps. more...

2008 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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laylas94's Journal, 14 February 2013

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