Weigh In record (no journal entry) for 14 February 2013
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445.4 lb
Lost so far: 39.6 lb.
Still to go: 145.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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2642 kcal
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Fat: 116.57g | Prot: 72.33g | Carb: 333.41g.
Breakfast: Chicken Apple Sausage Daybreaker, Campfire Mocha (Medium). Lunch: Grape Crystal Light Energy, Mini Babybel Sharp Original, Pears (Solids and Liquids, Heavy Syrup Pack, Canned). Dinner: Diet Wild Cherry Pepsi (Can), Nacho Cheese Sauce, Soft Pretzels, Movie Theater Popcorn (Small). Snacks/Other: HERSHEY NUGGETS ASTD, Grape Crystal Light Energy, Baby Carrots. more...
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gaining 6.2 lb a week
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clydebrown's weight history
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