Great trip to visit brother---but plan costly. Must get back on track even on Valentines Day :)
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122.4 lb
Lost so far: 3.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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196 kcal
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Fat: 14.29g | Prot: 13.61g | Carb: 2.31g.
Breakfast: scrambled eggs with butter. more...
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gaining 1.6 lb a week
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