Lilyta's Journal, 14 February 2013

Tenho que eliminar 5, 6kg
122.6 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
985 kcal Fat: 35.71g | Prot: 32.72g | Carb: 130.68g.   Breakfast: Croissants. Lunch: Pan de Molde Integral, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Croissants, Pan de Molde Integral, Café con Leche Descremada. more...
1389 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Lilyta's own diet  

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