Lilyta's Journal, 14 February 2013

Tenho que eliminar 5, 6kg
122.6 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
985 kcal Fat: 35.71g | Prot: 32.72g | Carb: 130.68g.   Breakfast: Croissants. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pan de Molde Integral. Dinner: Pan de Molde Integral, Café con Leche Descremada, Croissants. more...
1389 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Lilyta's own diet  

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4wade recorded a Weigh In at 172.8 lb.
Mcgimsey recorded a Weigh In at 323.4 lb.
LMS1230 updated their Food Diary.
jwill77nc2 updated their Exercise Diary.
MontanasMom supported hoosier436's Journal Entry.
netter1120 supported KatiKau's Weigh In.
royssl recorded a Weigh In at 159.0 lb.
milesbud recorded a Weigh In at 172.0 lb.