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14 Feb 13
Lilyta's Journal, 14 February 2013
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Weigh In record (no journal entry) for 14 February 2013
122.6 lb
Lost so far:
0 lb
.
Still to go:
12.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2013:
985 kcal
Fat: 35.71g | Prot: 32.72g | Carb: 130.68g.
Breakfast:
Croissants.
Lunch:
Sopa de Verduras Vegetariana (Preparada con Agua), Pan de Molde Integral.
Dinner:
Pan de Molde Integral, Café con Leche Descremada, Croissants.
more...
1389 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
on diet
Lilyta's own diet
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