alicediane's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
262.8 lb Lost so far: 42.2 lb.    Still to go: 112.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1028 kcal Fat: 65.04g | Prot: 92.71g | Carb: 14.25g.   Breakfast: sausage patty, black coffee, McDonald scrambled egg. Lunch: Colby Jack Cheese, pork chop. Dinner: brussel sprout, butter, Church's fried chicken thighs. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



alicediane's weight history


alicediane's Recent Activity

alicediane's Own Activity

No recent activity.

alicediane's Buddies

No recent activity.

Atkins Recent Activity

choggatt recorded a Journal Entry and a Weigh In at 126.0 lb.
gmp50 updated their Exercise Diary.
CatHerder recorded a Journal Entry and a Weigh In at 242.0 lb.
kimbyp updated their Food Diary.
Ccrm updated their Food Diary.
trickiernikki12 recorded a Weigh In at 278.0 lb.
Marlene1952 updated their Food Diary.
renemugica updated their Exercise Diary.