alicediane's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
261.4 lb Lost so far: 43.6 lb.    Still to go: 111.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1164 kcal Fat: 78.02g | Prot: 83.55g | Carb: 25.29g.   Breakfast: sausage patty, black coffee, McDonald scrambled egg. Lunch: bouillon, Colby Jack Cheese, pork rinds. Dinner: chicken enchilada soup, side salad . more...
on diet Atkins   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



alicediane's weight history


alicediane's Recent Activity

alicediane's Own Activity

No recent activity.

alicediane's Buddies

No recent activity.

Atkins Recent Activity

berley1 commented on Tamarah Jo's Journal Entry.
todtam recorded a Journal Entry and a Weigh In at 167.0 lb.
diehard3 updated their Food Diary.
nicholaix supported cheryl wheeler's Journal Entry.
Tamarah Jo commented on their Journal Entry.
abcd recorded a Weigh In at 239.9 lb.
Fridy recorded a Journal Entry and a Weigh In at 150.1 lb.
Peacefulmom24 commented on juliamatts2's Journal Entry.