alicediane's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
261.4 lb Lost so far: 43.6 lb.    Still to go: 111.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1164 kcal Fat: 78.02g | Prot: 83.55g | Carb: 25.29g.   Breakfast: sausage patty, black coffee, McDonald scrambled egg. Lunch: pork rinds, bouillon, Colby Jack Cheese. Dinner: side salad , chicken enchilada soup. more...
on diet Atkins   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



alicediane's weight history


alicediane's Recent Activity

alicediane's Own Activity

No recent activity.

alicediane's Buddies

No recent activity.

Atkins Recent Activity

YvonneD123 updated their Food Diary.
BMotor63 recorded a Weigh In at 153.0 lb.
mandgmc updated their Food Diary.
blackfaery recorded a Weigh In at 252.6 lb.
mlsnyder recorded a Weigh In at 164.4 lb.
Dartis143 recorded a Weigh In at 217.4 lb.
maryam-85 supported toolmannc1's Journal Entry.
Buffy101 updated their Food Diary.